Practice Makes Habit
Does practice really make perfect? Not really, but what it does do is increase our chances of doing things consistently well!
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Nov 20, 20194 min read
How to Want What You Need
How does gratitude play a role in wanting what we need? How do I convince myself or others to take action on what's good for us?
Nov 13, 20194 min read
Our 2 Main Motivators
Fear is powerful at getting us off our butts to do something, but what is a bigger motivator than fear?
Nov 6, 20193 min read
The Power of Visualization for Intangible Results
Just because you can't measure something easily doesn't make it fake or unimportant. Visualize the intangible for more powerful results.
Oct 30, 20194 min read
Health - Ripple Effect Results
Get better results with less effort by following the BEDMAS of Wellness™ formula & balancing daily effort with focused effort.
Oct 23, 20194 min read
Not-So-Secret Formula for Wellness
Today I will share the very basics of my not-so-secret formula for wellness, the BEDMAS of Wellness™ formula.
Oct 16, 20193 min read
Confidence Comes From Wellbeing
Confidence is highly sought after. It comes from the inside. A trust in yourself, upholding your values, and getting to know who you are.
Oct 9, 20194 min read
Power Poses - Postural Feedback
Postural feedback is the new & evolved name of power posing. What is power posing? How does it work? Am I doing it wrong? Make it personal.
Oct 2, 20193 min read
Confidence - Beyond the Tips
You can find countless articles & blogs that will share tips and tricks for boosting confidence. This is NOT one of those articles. I'm a...
Sep 25, 20193 min read
Managing Imposter Syndrome
Have you put in your supposed "10,000 hours" to become an expert, and still feel your accomplishments only happened out of pure luck?
Sep 18, 20193 min read
Imposter Syndrome - The Entrepreneur Theory
Why do we, as entrepreneurs, feel like imposters to some extent? Why do other less... fitting ...individuals have confidence to spare? Is...
Sep 11, 20193 min read
Why Entrepreneurs Crave Learning
You start your day by grabbing your phone & before you know it you've read 4 articles, watched a video, & haven't even started working yet.
Sep 4, 20193 min read
5 Tips To Avoid Information Overload
Information overload is a very real thing. For some, they can get so caught up in reading that they forget to implement anything! They...
Aug 28, 20192 min read
From Reading to Learning
Knowing is NOT understanding. Laura shares her 4 tips go from reading something to actually understanding it.
Aug 21, 20193 min read
Where Do I Go?
"Where do you go?" You want to know! Well my lovelies, there are a few places to start based on your interests, skills, and struggles.
Aug 14, 20193 min read
New Rules & How To's
We teach others how we would like to be treated. This is why I've decided we need to set up some ground rules.
Aug 7, 20193 min read
Are We On the Same Page?
Sometimes a simple word could have various meanings, connotations, and reactions from people. To make sure we're on the same page I wanted t
Jul 31, 20192 min read
I Have A Belief...
We all have beliefs that drive our actions whether it's in our life or in our business. Why do YOU want to change the world?
Jul 24, 20192 min read
Tell Me About YOU
Getting to know you means understanding where you've been, where you are, and where you want to be.
Jul 17, 20193 min read
Hello Fellow Entrepreneur!
Welcome entrepreneurs! You are in the right place to talk about mental health & high performance. Let's get to know each other.
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