Wellness 3/3

Aug 7, 20193 min read

Are We On the Same Page?

Sometimes a simple word could have various meanings, connotations, and reactions from people. To make sure we're on the same page I wanted t

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Jul 31, 20192 min read

I Have A Belief...

We all have beliefs that drive our actions whether it's in our life or in our business. Why do YOU want to change the world?

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Jul 24, 20192 min read

Tell Me About YOU

Getting to know you means understanding where you've been, where you are, and where you want to be.

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Jul 17, 20193 min read

Hello Fellow Entrepreneur!

Welcome entrepreneurs! You are in the right place to talk about mental health & high performance. Let's get to know each other.

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Apr 18, 20192 min read

Find Answers In Patterns

Looking at the surface data will only put a bandaid on a situation. Digging deeper and constantly looking for the patterns will help you...

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Dec 7, 20163 min read

24 Tips to Guide Your Wellness - Part 2

Are you lost or stuck when it comes to your health & fitness journey? Do you feel like you're taking on too much & are overwhelmed with...

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Dec 6, 20163 min read

24 Tips to Guide Your Wellness - Part 1

Your first question may be “How do I lose weight quickly?” or “How many calories do I need to lose weight?” but just take a minute, sit...

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