Aug 7, 20193 min readAre We On the Same Page? Sometimes a simple word could have various meanings, connotations, and reactions from people. To make sure we're on the same page I wanted t
Jul 31, 20192 min readI Have A Belief...We all have beliefs that drive our actions whether it's in our life or in our business. Why do YOU want to change the world?
Jul 24, 20192 min readTell Me About YOUGetting to know you means understanding where you've been, where you are, and where you want to be.
Jul 17, 20193 min readHello Fellow Entrepreneur!Welcome entrepreneurs! You are in the right place to talk about mental health & high performance. Let's get to know each other.
Apr 18, 20192 min readFind Answers In PatternsLooking at the surface data will only put a bandaid on a situation. Digging deeper and constantly looking for the patterns will help you...
Dec 7, 20163 min read24 Tips to Guide Your Wellness - Part 2Are you lost or stuck when it comes to your health & fitness journey? Do you feel like you're taking on too much & are overwhelmed with...
Dec 6, 20163 min read24 Tips to Guide Your Wellness - Part 1Your first question may be “How do I lose weight quickly?” or “How many calories do I need to lose weight?” but just take a minute, sit...